What is past life regression?

Past life regression is a technique for accessing and re-experiencing a person’s past lives or incarnations. It can be a very revealing experience for the client.

Based on the theory that your reactions and the way you respond to problems are based in the past, past life regression is a holistic therapy that works with a person as a whole, mind body and spiritually

While conventional psychotherapy or other ‘talk therapies’ can be very helpful for some people, they focus on the present life.

In some cases, particularly if you are dealing with an issue that seems not to have a direct cause, you may be unable to uncover the ‘source’ of the problem.

Regression therapy allows the client to unlock resources and experiences stored deep within their memory.

What techniques are used?

Past life regression, as well as other types of hypnotherapy, required focussed participation of the client, who remains in control of the entire  process.

Is this approach right for me?

Regression therapy, like many types of complementary therapy, is not for everyone.

Past life regression is often linked to reincarnation. There have been claims that a belief or acceptance in the existence of alternative dimensions or universes is the greatest precursor of reporting memories of past lives.

Past life regression therapy is typically best for helping people who area exploring a spiritual path, and is gaining recognition as a type of spiritual healing.

Whether you follow a religion or not, it is thought that by experiencing yourself as a spiritual being in other incarnations, you will gain a profound insight and awareness that you are more than a physical body, you area a spiritual being having a human experience.